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A great conversation can be the gateway to many opportunities, personally and professionally. Conversation is an art that many people struggle with for a variety of reasons. By honing your conversational skills, you can become a master of any social situation. The first step to networking is approaching a new person or group of people. This… Read more »

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When we talk about being our most authentic self, being true to who we really are it is rarely in the context of the workplace environment. At first glance it may seem like a dilemma you have never come across. It’s because it tends to be a subtler concept. What is authenticity in the workplace?… Read more »

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Team dynamics is something most of us have to consider in our work place. The dynamics shift as the goal of the team changes. The intended outcome of why the team has been put together is what drives the roles and behaviors of each member. How these roles and behaviors manifest in the group dynamic… Read more »

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Phrases such as “workplace wellness” and “work/life balance” are often used, but what do they really mean to us in our day to day lives? Although, the process and outcome will look different for each individual there are main principles that can help us create small spaces in our work day to help achieve employee… Read more »