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When we talk about being our most authentic self, being true to who we really are it is rarely in the context of the workplace environment. At first glance it may seem like a dilemma you have never come across. It’s because it tends to be a subtler concept. What is authenticity in the workplace?… Read more »

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Phrases such as “workplace wellness” and “work/life balance” are often used, but what do they really mean to us in our day to day lives? Although, the process and outcome will look different for each individual there are main principles that can help us create small spaces in our work day to help achieve employee… Read more »